WEBVTT

00:00.000 --> 00:29.980
To be continued...

00:30.000 --> 00:59.980
Transcription by CastingWords

01:00.000 --> 01:05.600
Allah has chosen and approved Islam as the religion for mankind

01:05.600 --> 01:09.520
and has made religious moral values very easy for people to live by.

01:10.220 --> 01:13.640
Islam is the faith most ideally suited to human creation.

01:14.640 --> 01:19.700
Islam removes all burdens that limit, restrict or impose difficulties on human beings.

01:21.560 --> 01:24.840
In the Quran, our Almighty Lord has told human beings

01:24.840 --> 01:28.900
how they should live by setting out examples of what wrong behavior is

01:28.900 --> 01:31.480
and by warning people to avoid such behavior.

01:32.700 --> 01:39.220
There is no room for worldly fear, doubts and concerns in the life of someone who trusts in Allah alone,

01:39.640 --> 01:43.380
takes him as his or her friend and lives in the light of his commandments.

01:44.280 --> 01:49.300
If people have faith compatible with their creation and live according to Allah's commandments,

01:49.900 --> 01:52.540
they may hope to earn a pleasant life in the hereafter.

01:52.540 --> 01:58.080
In the life of this world, they will also have chosen the most comfortable and healthiest lifestyle

01:58.080 --> 02:00.960
in terms of their physical and spiritual selves.

02:00.960 --> 02:21.500
Research in recent years has revealed that living by religious moral values

02:21.500 --> 02:24.420
has a very positive influence on human health.

02:24.420 --> 02:37.160
The results have shown that compared to those who have no faith,

02:37.960 --> 02:39.980
believers in Allah live longer lives

02:39.980 --> 02:43.580
and enjoy a higher quality of life than other people.

02:43.580 --> 02:59.800
One of the most positive effects that faith has on human health

02:59.800 --> 03:02.260
is the way it protects against stress,

03:02.820 --> 03:04.500
which is a widespread problem today

03:04.500 --> 03:07.740
in societies that have moved away from religious moral values.

03:07.740 --> 03:20.740
It is obvious that people with faith in Allah are more patient in the face of events

03:20.740 --> 03:22.760
and look at them in a more positive manner

03:22.760 --> 03:27.920
and are better able to withstand problems and difficulties they encounter in their daily lives.

03:27.920 --> 03:38.560
Because of the beneficial effects that faith has on health,

03:39.260 --> 03:44.320
80 out of 125 medical facilities in the United States of America

03:44.320 --> 03:47.200
hold seminars on religion and health.

03:47.200 --> 03:58.500
Faith leads to salvation and infinite blessings in the hereafter.

03:59.340 --> 04:02.500
It also offers beneficial physical and mental health

04:02.500 --> 04:04.440
and prolongs life in this world.

04:12.440 --> 04:14.300
Virtues stemming from faith,

04:14.300 --> 04:16.420
such as submission to the will of Allah,

04:17.120 --> 04:17.520
prayer,

04:18.160 --> 04:18.660
tolerance,

04:19.320 --> 04:19.940
understanding,

04:20.720 --> 04:21.520
showing moderation,

04:22.040 --> 04:22.640
and forgiveness

04:22.640 --> 04:26.380
are all means whereby believers can attain salvation in the hereafter.

04:27.320 --> 04:28.180
And in this world,

04:28.820 --> 04:31.240
they are the keys to a peaceful and healthy life.

04:31.240 --> 04:50.800
Forgiveness,

04:51.520 --> 04:53.260
the secret of a long life.

04:53.260 --> 04:54.980
Forgiveness,

04:54.980 --> 04:57.980
the secret of a long life.

04:57.980 --> 04:58.980
Forgiveness,

04:58.980 --> 05:00.980
the secret of a long life.

05:01.240 --> 05:12.740
People have been seeking the secrets to a long and healthy life for many years.

05:17.620 --> 05:23.380
The results of recent research reveal the extent to which human psychology and health are interrelated.

05:23.380 --> 05:37.980
The October 4, 2004 edition of the famous magazine Newsweek covered one significant study.

05:37.980 --> 05:38.420
Subtitle겠죠 subcommittee

05:39.840 --> 05:40.180
Forgiveness was published by c mmMuchal.

05:40.180 --> 05:40.740
PigeB soak moments

05:40.940 --> 05:41.740
Speaker 12 chapter 18

05:41.940 --> 05:43.860
The story headline read,

05:44.920 --> 05:45.460
Forgive and let live.

05:45.460 --> 05:46.000
Forgive and let live.

05:52.520 --> 05:53.640
According to the research,

05:53.640 --> 05:56.560
forgiveness is the first key to a long life.

05:56.800 --> 05:57.260
Creative for example.

05:57.260 --> 05:58.360
It is true that we run the company with reported

05:58.360 --> 06:00.620
The report in the magazine described how

06:00.620 --> 06:08.380
1,200 clinical examinations revealed that negative emotions are both psychologically and physically

06:08.380 --> 06:15.660
damaging. The article listed the harm caused by not forgiving another person, and went on to

06:15.660 --> 06:22.360
emphasize the importance of the issue. It is quoted as follows. Research suggests that forgiveness

06:22.360 --> 06:29.460
works in at least two ways. One is by reducing the stress of the state of unforgiveness, a potent

06:29.460 --> 06:38.740
mixture of bitterness, anger, hostility, hatred, resentment, and fear of being hurt or humiliated

06:38.740 --> 06:45.980
again. These have specific physiological consequences such as increased blood pressure and hormonal

06:45.980 --> 06:51.960
changes linked to cardiovascular disease, immune suppression, and possibly impaired neurological

06:51.960 --> 06:52.960
function and memory.

06:59.460 --> 07:06.240
American scientists have stated, in a number of other recent studies, that people with

07:06.240 --> 07:09.740
the capacity for forgiveness are mentally and physically healthier.

07:09.740 --> 07:22.520
In his book, Forgive for Good, Frederick Luskin, a Stanford University professor of counseling

07:22.520 --> 07:29.520
and health psychology, refers to forgiveness as a proven recipe for health and happiness.

07:29.520 --> 07:41.880
The book describes how forgiveness reduces anger, pain, depression, and stress. It also leads

07:41.880 --> 07:51.900
to such positive mental states as hope, patience, and self-confidence. According to Dr. Luskin, long-term

07:51.900 --> 07:56.000
anger has negative effects that can be observed in people's physical health.

08:03.000 --> 08:04.760
As Dr. Luskin says,

08:04.760 --> 08:16.020
the thing about long-term or unresolved anger is we've seen it resets the internal thermostat.

08:16.020 --> 08:22.140
When you get used to a low level of anger all the time, you don't recognize what's normal.

08:23.040 --> 08:26.260
It creates a kind of adrenaline rush that people get used to.

08:27.060 --> 08:31.760
It burns out the body and makes it difficult to think clearly making the situation worse.

08:31.760 --> 08:47.060
On the other hand, a survey of 1,500 people revealed that depression, stress, and mental illnesses

08:47.060 --> 08:49.840
are seen less in religious people.

08:49.840 --> 09:05.300
All the research has shown that anger is a harmful state of mind that seriously damages human health.

09:10.660 --> 09:15.440
Forgiveness, on the other hand, is a positive form of behavior and a feature of superior moral

09:15.440 --> 09:20.440
values that eliminates the negativities caused by anger. It helps people to enjoy physically

09:20.440 --> 09:22.440
and mentally healthy lives.

09:27.940 --> 09:33.440
The true aim in forgiving, however, as in everything else, must be to attain the approval of Allah

09:33.440 --> 09:37.440
and to live according to the moral virtues of which He approves.

09:37.440 --> 09:39.440
These moral virtues have positive effects.

09:39.440 --> 09:44.440
The physical and sociological benefits have been scientifically proven.

09:44.440 --> 09:49.440
This can be noted and is referred to in many verses of the Qur'an.

09:49.440 --> 09:51.440
Some of these verses are

09:51.440 --> 09:54.440
I seek refuge in Allah from the accursed Satan.

09:54.440 --> 10:00.440
Make allowances for people. Command what is right and turn away from the ignorance.

10:00.440 --> 10:07.440
They should rather pardon and overlook. Would you not love Allah to forgive you?

10:07.440 --> 10:10.440
Allah is ever forgiving, most merciful.

10:14.440 --> 10:20.440
But if you pardon and exonerate and forgive, Allah is ever forgiving, most merciful.

10:20.440 --> 10:34.440
Forgiveness is very difficult for people who live far removed from the Qur'anic moral values.

10:36.440 --> 10:40.440
They immediately become consumed by anger in the face of any mistake.

10:41.440 --> 10:44.440
Even though they may sometimes say they forgive the other person,

10:45.440 --> 10:48.440
they cannot free themselves from the hatred and anger in their hearts.

10:50.440 --> 10:55.440
Their behavior usually reflects that anger.

10:55.440 --> 11:02.440
Such features of poor moral values naturally cause them

11:02.440 --> 11:06.440
grievous losses both in this world and in the hereafter.

11:14.440 --> 11:18.440
Believers' conception of forgiveness is very different to that of people

11:18.440 --> 11:20.440
who do not live by the Qur'anic moral values.

11:21.440 --> 11:26.440
When believers see evil in someone, they seek to eliminate that evil by means of that which is good.

11:27.440 --> 11:31.440
There is no doubt that exhibiting gentleness and patience in the face of evil,

11:32.440 --> 11:36.440
not becoming caught up in a desire for revenge through forgiving someone who has done wrong,

11:37.440 --> 11:41.440
and overcoming one's anger are characteristics unique to people who fear Allah.

11:41.440 --> 11:46.440
The reward for displaying proper moral values is Allah's approval and His mercy.

11:46.440 --> 11:55.440
Those who forgive and those who respond to evil with goodness at the same time prepare an environment of peace for themselves and for those around them.

11:55.440 --> 12:13.440
This of course is an incomparably more peaceful and relaxing atmosphere than a satanic one in which people take revenge on each other,

12:13.440 --> 12:17.440
and in which feelings of hatred and enmity prevail.

12:22.440 --> 12:27.440
Allah offers people a pleasant and an easy life in return for moral virtue.

12:27.440 --> 12:31.440
People who are not forgiving find themselves surrounded by enemies.

12:32.440 --> 12:35.440
People who are not forgiving find themselves surrounded by enemies.

12:36.440 --> 12:38.440
They harbor feelings of hatred and enmity.

12:39.440 --> 12:48.440
On the other hand, people who are forgiving will have lives filled with peace, love, compassion, and true friends as our Lord tells us in the Qur'an.

12:48.440 --> 12:56.440
I seek refuge in Allah from the accursed Satan.

12:57.440 --> 12:59.440
A good action and a bad action are not the same.

13:00.440 --> 13:02.440
Repel the bad with something better.

13:03.440 --> 13:07.440
And if there is any enmity between you and someone else, he will be like a bosom friend.

13:07.440 --> 13:11.440
None will obtain it but those who are truly steadfast.

13:12.440 --> 13:15.440
None will obtain it but those who have great good fortune.

13:15.440 --> 13:36.440
Prayer speeds up patient treatment.

13:36.440 --> 13:54.440
The effect of prayer on the healing process has recently become one of the most debated subjects in the scientific world.

13:54.440 --> 14:04.440
Reports on the subject are published in newspapers and on the internet.

14:09.440 --> 14:16.440
A great deal of research regarding the healing influence of prayer has been carried out, only recently since the year 2000.

14:16.440 --> 14:25.440
The US federal government set aside 2.3 million for research into the positive effect of prayer on human health.

14:30.440 --> 14:35.440
These studies reveal that prayer does have a positive healing effect on patients.

14:35.440 --> 14:50.440
The October 10, 2004 edition of the New York Times discussed studies investigating the correlation between prayer and healing.

14:53.440 --> 14:56.440
The result of the scientist's research was most striking.

14:59.440 --> 15:02.440
Prayer is exceedingly effective in patient healing.

15:05.440 --> 15:12.440
The November 10, 2003 edition of the famous current affairs magazine Newsweek, published in the United States,

15:13.440 --> 15:17.440
adopted the healing effect of religious moral values as its cover story with the headline,

15:18.440 --> 15:22.440
God and Health is Religion Good Medicine, Why Science is Starting to Believe.

15:23.440 --> 15:30.440
In the report, the magazine described how people who believed in Allah were morally and psychologically stronger,

15:30.440 --> 15:35.440
and that because of this people were able to fight off sicknesses more rapidly.

15:38.440 --> 15:44.440
It also reported that science had agreed that believers recovered from sickness more easily and more quickly.

15:47.440 --> 15:55.440
The results of research carried out in the United States and Great Britain revealed that praying for the patients reduced patients' symptoms,

15:55.440 --> 15:57.440
and accelerated the healing process.

15:58.440 --> 16:13.440
Another study, this time of 750 patients undergoing heart surgery performed by Duke University, scientifically proved the healing power of prayer.

16:13.440 --> 16:22.440
It was determined that the mortality levels among people who prayed were 30% lower a few years after surgery.

16:26.440 --> 16:31.440
Clergymen read prayers to 466 patients undergoing treatment for heart disease at St. Luke's Hospital,

16:31.440 --> 16:41.440
and it was observed that patients to whom prayers were read recovered 11% faster, and that there was a reduction in their symptoms.

16:46.440 --> 16:49.440
The research on this subject is by no means limited to these examples.

16:50.440 --> 16:57.440
In another study of 393 heart patients at San Francisco Hospital, prayers were regularly read for 150 patients,

16:57.440 --> 17:03.440
and it emerged that these patients, prayed for by people unknown to them, responded faster to drug therapy.

17:04.440 --> 17:21.440
All of these examples are proofs of the relationship between prayer and recovery from various diseases.

17:21.440 --> 17:25.840
Christian clergy also makes statements that prayer cures patients,

17:25.840 --> 17:50.560
Christian clergy also make statements that prayer cures patience

17:50.560 --> 17:53.340
and take a close interest in research on the subject.

17:55.840 --> 18:04.840
One example of this is George Montague, a professor of theology at an American university.

18:04.840 --> 18:12.840
Montague was a guest on a program investigating the positive benefits to health by living a life of religious moral values.

18:12.840 --> 18:20.840
Describing one case he had witnessed, Montague made the following striking statements.

18:20.840 --> 18:31.840
And I've been amazed at some of the effects of that on people.

18:31.840 --> 18:40.840
Perhaps the most dramatic was a man who had Parkinson's disease, was diagnosed with Parkinson's disease,

18:40.840 --> 18:45.840
and had been shaking like that for about 12 years.

18:45.840 --> 18:51.840
And he had to resign from his job and he couldn't write his own checks.

18:51.840 --> 18:53.840
His wife had to write his checks anymore.

18:53.840 --> 18:58.840
But during our healing service, the hands just for the first time stopped.

18:58.840 --> 19:02.840
And now does that mean he's healed the Parkinson's?

19:02.840 --> 19:03.840
That's for the doctor to decide.

19:03.840 --> 19:09.840
But the symptom of shaking just stopped right during the prayer service while we were praying with him.

19:09.840 --> 19:14.840
And that was five or six years ago now, and it hasn't come back since.

19:14.840 --> 19:25.840
In a particular hospital, there was an experiment taken of people, all of whom had exactly the same symptoms in this particular ward or whatever it was.

19:25.840 --> 19:33.840
And they decided that they were going to pray with people in this particular wing, and they wouldn't pray with the other.

19:33.840 --> 19:38.840
And the people that they prayed with got healed a lot quicker, recovered much more quickly than the others.

19:38.840 --> 19:57.840
Prayer, which means calling, beseeching, desiring, asking for help, is, as revealed in the Qur'an, turning and submitting to Allah with a pure heart,

19:57.840 --> 20:04.840
and asking his help, who is the all-merciful and most merciful, and has an infinite power.

20:04.840 --> 20:14.840
Times of sickness are when people feel their own helplessness very distinctly, and draw closer to Allah.

20:19.840 --> 20:23.840
In addition, disease is an excellent test from Allah.

20:23.840 --> 20:28.840
A warning that one should not cling too closely to this flawed and temporary world,

20:28.840 --> 20:33.840
and a source of recumbence in the hereafter for being patient and submissive.

20:34.840 --> 20:41.840
However, there is another important matter that must not be forgotten.

20:41.840 --> 20:47.840
There is no need for a person to suffer from any disease, difficulty, or trouble in order to pray.

20:50.840 --> 20:56.840
We must be aware that we should constantly give thanks to our Lord, even when we are healthy, and when everything is going well.

20:56.840 --> 21:03.840
We must realize that everything must be asked for from Allah, because we have no power to do anything ourselves.

21:03.840 --> 21:09.840
Some examples of the prayers revealed by Allah in the Qur'an are...

21:09.840 --> 21:19.840
I seek refuge in Allah from the accursed Satan.

21:19.840 --> 21:22.840
And Job, when he called out to his Lord,

21:22.840 --> 21:27.840
Great harm has afflicted me, and you are the most merciful of the merciful.

21:28.840 --> 21:34.840
We responded to him, and removed from him the harm which was afflicting him, and restored his family to him.

21:34.840 --> 21:41.840
And the same again with them, as a mercy direct from us and a reminder to all worshippers.

21:41.840 --> 21:48.840
And Zechariah, when he called out to his Lord,

21:48.840 --> 21:51.840
My Lord, do not leave me on my own.

21:51.840 --> 21:54.840
Though you are the best of inheritors,

21:54.840 --> 21:59.840
We responded to him and gave him John, restoring for him his wife's fertility.

21:59.840 --> 22:10.840
They outdid one another in good actions, calling out to us in yearning and in awe, and humbling themselves to us.

22:10.840 --> 22:14.840
There is yet another very important subject with regard to prayer.

22:14.840 --> 22:20.840
In addition to oral prayer, prayer in the form of action is also of the greatest importance.

22:20.840 --> 22:26.840
Active prayer means the act of a person doing everything within his power to achieve a specific end.

22:26.840 --> 22:33.840
For example, in addition to performing oral prayer, someone who is ill must visit a doctor,

22:33.840 --> 22:39.840
take medications that will be beneficial to him, receive hospital treatment if appropriate, and close care.

22:39.840 --> 22:44.840
Allah has made everything that happens in this world dependent upon specific causes.

22:44.840 --> 22:50.840
Everything on earth and in the universe operates according to laws and rules imposed by Allah.

22:56.840 --> 23:06.840
It is therefore essential for one to take the necessary precautions in the light of these laws,

23:06.840 --> 23:09.840
and these causes which are created by Allah.

23:09.840 --> 23:15.840
It is also important to know that it is Allah that causes these to have the effects that they do,

23:15.840 --> 23:20.840
and therefore to hope for their effects from Allah with submission, trust and patience.

23:20.840 --> 23:37.840
The effect of prayer revealed in many verses of the Quran has today been scientifically observed and demonstrated,

23:37.840 --> 23:41.840
thus revealing yet another miraculous feature of the Quran.

23:41.840 --> 23:50.840
Allah states in one verse,

23:50.840 --> 23:53.840
I seek refuge in Allah from the accursed Satan.

23:53.840 --> 23:57.840
If my servants ask you about me, I am near.

23:57.840 --> 24:00.840
I answer the call of the caller when he calls on me.

24:00.840 --> 24:06.840
They should therefore respond to me and believe in me so that hopefully they will be rightly guided.

24:06.840 --> 24:29.840
The hearts find peace by calling on Allah.

24:29.840 --> 24:54.840
Despite their best endeavors, the great majority of people are unable to find true happiness.

24:54.840 --> 25:10.840
They therefore try all possible means that come to mind in the life of this world.

25:11.840 --> 25:13.840
They constantly adopt new aims,

25:13.840 --> 25:17.840
and they believe that they will achieve happiness when they reach those ideals.

25:17.840 --> 25:24.840
These may sometimes be looking for a close friend,

25:24.840 --> 25:26.840
or material expectations,

25:26.840 --> 25:28.840
or spiritual desires.

25:28.840 --> 25:35.840
Yet even if these wishes and desires become a reality in the manner they hoped for,

25:35.840 --> 25:38.840
the result is still not what they expected.

25:38.840 --> 25:45.840
They are still unable to taste true happiness.

25:45.840 --> 25:54.840
They generally try not to allow this internal dissatisfaction to show on the outside.

25:55.840 --> 25:59.840
Yet no matter how much they give the impression of being happy,

25:59.840 --> 26:01.840
they still suffer internally.

26:01.840 --> 26:07.840
In addition to unhappy lives,

26:07.840 --> 26:13.840
yet there is another danger that awaits for people who spend their lives in spiritual sufferings such as regret,

26:13.840 --> 26:15.840
anxiety, and stress.

26:15.840 --> 26:18.840
Poor health.

26:18.840 --> 26:25.840
This state of mind not only inflicts psychological damage,

26:25.840 --> 26:30.840
but also manifests itself to various physical effects.

26:30.840 --> 26:42.840
The only path by which people can attain peace and happiness is by turning to Allah,

26:42.840 --> 26:44.840
under all circumstances,

26:44.840 --> 26:47.840
and realizing that everything takes place by the will of Allah,

26:47.840 --> 26:49.840
and under His control.

26:49.840 --> 26:56.840
The major truth has recently been the subject of several scientific studies.

26:56.840 --> 27:08.840
For example, a team led by David B. Larson of the American National Center for Health Research,

27:08.840 --> 27:11.840
performed a comparison of believers and non-believers in USA,

27:11.840 --> 27:21.840
and produced the most astonishing results.

27:21.840 --> 27:27.840
The research showed that the devout believers had a 60% lower incident of heart disease,

27:27.840 --> 27:31.840
compared with non-believers or people whose faith was weak.

27:31.840 --> 27:36.840
Suicide levels were 100% lower among believers,

27:36.840 --> 27:40.840
and that they were less likely to suffer from blood pressure problems.

27:44.840 --> 27:48.840
Another piece of research published by the widely revered medical journal,

27:48.840 --> 27:51.840
International Psychiatry and Medicine,

27:51.840 --> 27:55.840
reported that people who described themselves as atheists,

27:55.840 --> 27:58.840
suffered more from disease and also had shorter lifespans.

28:01.840 --> 28:06.840
According to the findings of the research,

28:06.840 --> 28:11.840
atheists were twice as likely to suffer from gastric or intestinal diseases,

28:11.840 --> 28:13.840
as opposed to believers.

28:13.840 --> 28:20.840
It also shows that atheists had a 66% higher level of death from respiratory diseases.

28:22.840 --> 28:27.840
Medical experts described such results as a psychological effect.

28:27.840 --> 28:32.840
The meaning of this is that faith raises the spirits,

28:32.840 --> 28:35.840
and this, in turn, contributes to good health.

28:39.840 --> 28:44.840
Comprehensive research into the correlation between religious belief and physical health,

28:44.840 --> 28:48.840
carried out by Dr. Herbert Benson of the Harvard University Medical Faculty,

28:48.840 --> 28:51.840
produced striking results in this area.

28:51.840 --> 28:56.840
Although not a believer himself,

28:56.840 --> 29:00.840
Benson concluded that faith in Allah and religious observances

29:00.840 --> 29:05.840
has beneficial effects on human health than that observed in anything else.

29:10.840 --> 29:16.840
Benson states that he has concluded that no belief provides as much mental peace as belief in Allah.

29:16.840 --> 29:30.840
Dr. Benson investigated why there was such a correlation between faith and human mental and physical health,

29:30.840 --> 29:35.840
and he reached the conclusion that human mind and body, as he put it, are wired to belief in Allah.

29:35.840 --> 29:51.840
This truth, which the medical world has begun recognizing, is imparted in the Qur'an as,

29:51.840 --> 29:54.840
I seek refuge in Allah from the accursed Satan.

29:54.840 --> 29:59.840
Those who believe and whose hearts find peace in the remembrance of Allah.

29:59.840 --> 30:03.840
Only in the remembrance of Allah can the heart find peace.

30:03.840 --> 30:15.840
The reason why people who have faith in Allah, who pray to and trust in Him,

30:15.840 --> 30:19.840
are mentally and physically healthier than other people,

30:19.840 --> 30:23.840
is that they are behaving in a manner compatible with their creation.

30:24.840 --> 30:28.840
Philosophies and systems that contravene human creation

30:28.840 --> 30:33.840
always bring with them suffering, distress, anxiety and depression.

30:34.840 --> 30:41.840
A peaceful and calm state of mind is only possible through fully living by Qur'anic moral values.

30:45.840 --> 30:51.840
For this, one must never forget that all events and all phenomena take place by the will of Allah,

30:51.840 --> 30:55.840
and under His control.

30:55.840 --> 30:58.840
This is a very important truth.

30:58.840 --> 31:03.840
Someone who knows and fully understands this will realize that no matter what may befall him,

31:04.840 --> 31:06.840
no matter how tragic it may appear,

31:06.840 --> 31:12.840
it is still auspicious for him and he will still welcome it.

31:13.840 --> 31:16.840
It is out of the question for people who possess this knowledge

31:16.840 --> 31:19.840
and fully comprehend it to be unhappy,

31:19.840 --> 31:21.840
to be emotional, to weep,

31:21.840 --> 31:24.840
to imagine that they have suffered an injustice,

31:25.840 --> 31:27.840
to take offense, to sulk,

31:27.840 --> 31:29.840
to protest in the face of events,

31:29.840 --> 31:33.840
or to be enraged, or to fall into despair.

31:35.840 --> 31:40.840
Instead, the state of mind of a believer is such that he accepts every moment of his life.

31:40.840 --> 31:43.840
He is able to perceive the beauties created at every moment

31:43.840 --> 31:49.840
and give thanks to Allah for the comfort bestowed by living a life that is under the control of him.

31:50.840 --> 31:52.840
Whether or not he perceives the wisdom behind it,

31:52.840 --> 31:55.840
he accepts everything that comes from Allah.

31:55.840 --> 32:01.840
Such a person never allows anything in this world to cause him to despair,

32:01.840 --> 32:03.840
to make him uneasy,

32:03.840 --> 32:05.840
or to feel disquiet or fear.

32:06.840 --> 32:14.840
In one verse, Allah describes the solution to despair, fear, and disquiet in these terms in the Quran.

32:16.840 --> 32:19.840
I seek refuge in Allah from the accursed Satan.

32:19.840 --> 32:21.840
The angels descend on those who say,

32:21.840 --> 32:23.840
Our Lord is Allah.

32:23.840 --> 32:25.840
And then go straight.

32:25.840 --> 32:27.840
Do not fear and do not grieve,

32:27.840 --> 32:30.840
but rejoice in the garden you have been promised.

32:42.840 --> 32:47.840
Human beings therefore have a responsibility to adhere to this path revealed by Allah.

32:47.840 --> 32:55.840
Allah will bestow happiness, which is the greatest joy,

32:55.840 --> 32:59.840
and he will bestow infinite mercy on those who exhibit such virtue,

32:59.840 --> 33:02.840
both in this world and in the hereafter.

33:03.840 --> 33:06.840
He will remove everything that might cause anxiety,

33:06.840 --> 33:08.840
disquiet of suffering from their hearts,

33:08.840 --> 33:14.840
and he will replace these feelings with the feeling of peace and security imparted in true faith.

33:14.840 --> 33:28.840
Quranic moral values bring with them peace and ease.

33:28.840 --> 33:47.840
People who live by the faith sent for mankind by Allah achieve, by His will, the most auspicious results in all that they do, and live pleasant and happy lives.

33:47.840 --> 33:57.840
For example, someone who was formerly exasperated by the slightest incident and oppressed by his own worldly desires,

33:57.840 --> 34:01.840
learns the beauty of patience and understands its value in the sight of Allah.

34:01.840 --> 34:03.840
When he comes to live by religious moral values,

34:03.840 --> 34:13.840
as a result, he experiences the great joy and peace of fortitude, submission, and trust in the face of even the most difficult and troublesome appearing events.

34:13.840 --> 34:19.840
Thinking of the reward he will receive when he displays fortitude in the face of such difficulties,

34:19.840 --> 34:22.840
increases that joy many times over.

34:28.840 --> 34:33.840
In conclusion, faith in Allah, destiny determined by Allah,

34:33.840 --> 34:42.840
and knowing the existence of paradise and hell is a great secret that bestows the greatest joy, peace, comfort, and ease.

34:43.840 --> 34:51.840
I seek refuge in Allah from the accursed Satan.

34:51.840 --> 34:58.840
It is he who sent down serenity into the hearts of the believers, thereby increasing their fate with more faith.

34:58.840 --> 35:02.840
The legions of the heavens and the earth belong to Allah.

35:02.840 --> 35:05.840
Allah is all-knowing, all-wise,

35:05.840 --> 35:11.840
so that He may admit the men and women of the believers into gardens with rivers flowing under them,

35:11.840 --> 35:17.840
remaining in them timelessly, forever, and erase their bad actions from them,

35:17.840 --> 35:21.840
and in Allah's sight that is a mighty victory.

35:21.840 --> 35:23.840
Amen.

35:23.840 --> 35:25.840
Ap LIFE

35:25.840 --> 35:43.780
ENở

35:43.780 --> 36:13.760
Transcription by CastingWords

